I have tried to look up this patella femoral syndrome and it seems like a catch all for pain around the patella. I really don’t understand how I can have problems like this after the surgery. For years I had issues with my patella not tracking correctly causing arthritis. I thought this surgery would end all those problems. The PA thinks the stairs in the house is part of the issue. Today I paid attention and counted the times I either went up or down stairs (one set of stairs has 7 steps and the other set of stairs has 8 stairs). I either went up or down 30 times today. I stopped myself several times when the trip could wait. I tried to only go up or down when I absolutely had to. I know usually I go up and down even more. Just trying to clear my mind before I try to sleep. My insomnia has been terrible lately. The snow is coming down. The last forecast said 7 inches. I am glad I have no place to go tomorrow. My husband will take the truck with 4 wheel drive to work. Thanks for listening.