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- Gender:
- Male
- Birthday:
- Feb 3, 1952 (Age: 65)
- Home Page:
- http://www.roygardiner.com/
- Location:
- Essex and London
Roy Gardiner
Forum Advisor, Male, 65, from Essex and London
Forum Advisor
- Roy Gardiner was last seen:
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About
- Gender:
- Male
- Birthday:
- Feb 3, 1952 (Age: 65)
- Home Page:
- http://www.roygardiner.com/
- Location:
- Essex and London
- Country:
-
United Kingdom
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Signature
BTKR 6th Dec 2011 (PFC Sigma, long tibial stem, patella resurfacing). BILATERAL TKR Recovery Diary, one page diary summary and Two year review
Exercise: less is more, rest is best, no pain - more gain! Healing and training are different. My own ROM, Extension and Quad exercises.
Information: FAQ (frequently asked questions) and Library index
Dates: 4/11/2012 is 4th November everywhere bar the USA. An unambiguous style (e.g. 11/apr/2012) would be helpful on this international board.
Legal disclaimer - My comments are provided for informational purposes only and are not a substitute for advice from your personal physician or surgeon.
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