Roy Gardiner
- Messages
- 9,205
- Reaction score
- 5,292
Latest activity Postings About
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Roy Gardiner replied to the thread TKR Recommended age to do TKR.Welcome to BoneSmart I was 59 when mine were done, 71 now and still perfect. Modern TKRs have a much longer life than 15 years -... -
Roy Gardiner replied to the thread TKR TKR - increasing ROM?.My schedule is a guideline; I'd say go to 3 minutes and stop. I say take the shorter time to discourage people from overdoing things...
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Roy Gardiner replied to the thread TKR TKR - increasing ROM?.Me too, in the mid-90s. Mr Dr said I'd be back 'within 10 years' for TKR, but it lasted until 2011.
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Roy Gardiner replied to the thread TKR TKR - increasing ROM?.You will not get full range of motion if you have adhesions; where soft tissue has stuck together. MUA will break these adhesions by...
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Roy Gardiner replied to the thread PKR Aching legs.Just like everyone else has said, NO 'No pain, no gain' is for exercise and training. This is healing. Healing and training are...
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Roy Gardiner replied to the thread Newbie here! Questions about NuSurface meniscus replacement.:doh:I'm of course thinking of the track championships in Manchester.
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Roy Gardiner replied to the thread Newbie here! Questions about NuSurface meniscus replacement.The masters is in UK this year - there's no concept of 'qualifying' as far as I know :scratch: I had both my knees done awhile ago...
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Roy Gardiner replied to the thread TKR First Goal After Serious TKR Complication.No PT even touching it, IMO. Get them to show you the exercises, then do them to the point of discomfort, not pain Hope they weren't...
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Roy Gardiner replied to the thread THR Bmi cutoff.Thanks for the update. No criticism was intended, rather the opposite with such profoundly good results.
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Roy Gardiner replied to the thread THR Bmi cutoff.I suspect that 'social media coincidences' and 'new journey' are modest reportage of extensive research on the new way of eating. Also...
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Roy Gardiner replied to the thread TKR Both knees replaced 7.5 weeks apart… Any advice?!.I was in good shape. 183cm, 78kg (183lb, 13stone, 6') and a keen cyclist. No other conditions bar T2 diabetes, which is no issue.
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Roy Gardiner replied to the thread TKR Both knees replaced 7.5 weeks apart… Any advice?!.I live in Buckhurst Hill, Essex, so can't comment much on stateside stuff. My surgeon suggested doing both at once.
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Roy Gardiner replied to the thread TKR Both knees replaced 7.5 weeks apart… Any advice?!.:) Well I had mine done together, does that count? BILATERAL TKR Recovery Diary FWIW I am a firm supporter of doing them as close...
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