benne68
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benne68 replied to the thread THR Scorow's second hip recovery thread.Yes. I'm so glad you've been sharing your great recovery story! We know that many people who post about their surgery/recovery do... -
benne68 replied to the thread TKR Elevation pillows.I totally relate, I used to be 5'3" and now am 5'1". Wouldn't it be nice if we got taller instead of shorter? :heehee:
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Thank you Layla! Perfect.The one I ordered was a medium, I am 5'6 at the moment. Previously 5'8 in my younger days.
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benne68 replied to the thread Bilateral PKR Bilateral Medial UKA - yeah, two partials at once (what was I thinking?).How did things go at PT? Give us an update when you have a moment.
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benne68 replied to the thread TKR Karen's RTK June 24, 2025.I'm another one whose surgeon told me to ignore the PT. His instruction was: "do whatever is most comfortable at night so you can get...
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Sorry, but I don’t agree with your therapist. Extended periods of having your leg straight in recovery tend to cause soreness. You’re...
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The physio I saw in hospital said something similar. My surgeon was standing behind her and winked at me. After she left he basically...
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It does it feels like it evens things out. All the sticky places calm down- a while afterward! I iced and elevated afterwards. I feel...
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benne68 replied to the thread PKR MAKO partial left knee replacement sch. 6/11.Great approach, @hkc25. Slow and steady. We have to heal before we can start to work on strength training. Listen to your body; it...
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benne68 replied to the thread TKR Struggling a little.My PT has also uses the Graston Technique (the one hands-on thing he does that I absolutely hate). :groan: But It does make my leg...
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benne68 replied to the thread THR Morbidly obese in Sacramento seeking THR.Keep us posted, @socalrae!
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benne68 replied to the thread THR BoneSmart = best recovery!.Thank you so much for stopping by and sharing an update, @ceezee! So happy to read that your "new" hips are doing well and enabling...
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It's valuable guidance on potentially paying for initial advice. Personally, I have experience of mixing and matching with private and...
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benne68 reacted to Deni444's post in the thread THR Second THR: Dysplasia with Abduction Contracture with
Like.
You know it's really happening when you get a pre-op assessment appointment. I'm booked in for 30th July. Hopefully, all good as I've... -
benne68 replied to the thread THR Leg length discrepancy after THR / Physio & exercise in general.Are you elevating correctly, @Firecracker? It's important to be "toes above nose" to get any benefit. Please note that, since you were...
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