Greda
graduate
- Joined
- Apr 28, 2011
- Messages
- 608
- Age
- 55
- Gender
- Female
- Country
United States
Hi everyone
I haven’t been on in a while and needed some advice. Last night when my husband and I got home I tripped and fell on both knees in the living room. I tried icing and elevating for about an hour but the pain was so bad and the right knee was swelling looking misshapen. My husband took me to the er and the did x-rays. The good news was the hardware looked fine. The Dr saw effusion in both knees. The right was much worse than the left. I was told to ice and elevate. I am relieved that nothing terrible is wrong but am surprised at how painful this is.
I wondered if anyone had any thoughts on anything else I can do. I am taking Tylenol and ibuprofen. I also wonder how long this will take to heal.
I haven’t been on in a while and needed some advice. Last night when my husband and I got home I tripped and fell on both knees in the living room. I tried icing and elevating for about an hour but the pain was so bad and the right knee was swelling looking misshapen. My husband took me to the er and the did x-rays. The good news was the hardware looked fine. The Dr saw effusion in both knees. The right was much worse than the left. I was told to ice and elevate. I am relieved that nothing terrible is wrong but am surprised at how painful this is.
I wondered if anyone had any thoughts on anything else I can do. I am taking Tylenol and ibuprofen. I also wonder how long this will take to heal.
![[Bonesmart.org] Greda's recovery story<< [Bonesmart.org] Greda's recovery story<<](https://data.bonesmart.org/attachments/67/67522-067fd29271f6b0cb21a0d89a8aefae77.jpg?hash=Bn_SknH2sM)