I also never used razor aide...I did have a built in shower chair and I would put my leg up and go as far down as I could.
When I finally got better, I was sitting out in the sun and saw a fringe atop my ankles which was apparently the limit to my ROM.
I have some volunteers helping me get donations from Walmart today and then I'm off to the country.
Hate to do it to y'all again, but 70F in Southeast Georgia today.
Got my Spiderman pole in trunk of the car, and started my own worm bed at Sister's so we shall see if I can catch a little fish.
Me and the canine Mo need some fresh air and dirt!