karol723
senior
I Tammy, I found that if I laid on the sofa, leg elevated as shown on bonesmart, icepack under my knee and also one on top I was able to drift off into a nap. Hope this can work for you too. Also when lying on sofa I made sure I had all the stuff I might need within reach. Telephone, cell phone, glasses, tablet, magazine. That way I had no reason to get up. Thank goodness for ice-no side affects !
United States
