Bringing up to date, I have had 3 accupuncture sessions. She has done the needles in both legs to stimulate circulation... which she claims is the cause of the shin pain. She is using the TENS type unit on both legs, as well as heat.
She gave me a TENS unit to use at home 1x a day for 15 minutes. She wants me to massage the legs using a downward movement from top to bottom, until the skin turns red, to get blood flowing... I am following what she says... is it better? I can honestly say YES, things are better... I will give her another couple of treatments and see how things go. I have stopped riding my bike for the time being, not to aggravate the knee. The pains in the "steel band" area are less... she claimed that there was a ligament that was out of alignment and she manipulatedl/massaged it back into place.. could that be?????
Anyway, I continue to use heat on the shins, and massage... so we shall see what gives in a couple of weeks.