OP
OP
AllNat
Insider
Canada
Today I limped through the door of the ODIC for the first time with Lefty. 
I spent all day either using my cane or taking a few steps in short stretches without it, did one round of my PT exercises, did a walk around the neighbourhood, and stood in the kitchen for about 20 minutes getting my dinner ready. Now my left thigh is sore and swollen. I'm icing it and have taken an Aleve. 
My husband is out of town for a couple of days; when I told him everything that I did today and how I'm feeling now, he said, "Now you know what is too much right now. In 2 or 3 weeks it probably won't be." He's absolutely right. I'm going to take it easy tomorrow, especially since I have my final outpatient PT session on Friday.
I spent all day either using my cane or taking a few steps in short stretches without it, did one round of my PT exercises, did a walk around the neighbourhood, and stood in the kitchen for about 20 minutes getting my dinner ready. Now my left thigh is sore and swollen. I'm icing it and have taken an Aleve. My husband is out of town for a couple of days; when I told him everything that I did today and how I'm feeling now, he said, "Now you know what is too much right now. In 2 or 3 weeks it probably won't be." He's absolutely right. I'm going to take it easy tomorrow, especially since I have my final outpatient PT session on Friday.
