nerdgrrl
graduate
Totally overdid it yesterday, so today is RREI (rest, relax,elevate, ice) day. I don't think it was any one thing but the combination of small things and ignoring the warning signs. I cleaned the cat boxes, put away dishes, and then decided to have my mom drive me to REI (farther than I am willing to drive right now) so I could buy new shoes (Keens!). That would have been ok, but then we decided to wander around the store and check out clearance items (nothing I was interested in). Somehow we got separated during the wandering and then tireds hit. I felt like going over to the camping section, grabbing one of their sleeping bags and pads and taking a nap. Instead, I sat down hoping my mom would wander by, no luck. Called her cell phone, no luck. Wandered around a bit, then went to the last place I remembered seeing her - there she was! Got in the car and went home. That was enough of a rest (so I thought), I decided I wanted to cook (what a dope! this why I bought nukable dinners - fast prep, no standing around). Finally ate and laid down with my ice, and hip swollen and stiff. More swollen than it has been in about a week or more. 
Iced and elevated all evening and all this morning. Things seem to be calming down and swelling back down, but will be taking it easy today. It is definitely a reminder to not be so task oriented and listen to my body, or it will *make* me listen.
In other news, it looks like I will be going back to work on the 17th of December, starting with 1/2 days and taking it from there. If I need it, those 1/2 days can be telecommute.

Iced and elevated all evening and all this morning. Things seem to be calming down and swelling back down, but will be taking it easy today. It is definitely a reminder to not be so task oriented and listen to my body, or it will *make* me listen.
In other news, it looks like I will be going back to work on the 17th of December, starting with 1/2 days and taking it from there. If I need it, those 1/2 days can be telecommute.
United States

