Day #9 Report
Here's a learning moment: At 8 days post op, if one decides to spend an afternoon at the store & then out to lunch - generally walking a bit more than "normal" - be prepared to pay for it
just a little bit the following day
In all seriousness, today's not
too bad, but clearly my bionic parts are telling me "
hey, you did a little too much yesterday"! My groin is a wee bit sore, nothing that can't be managed with my meds, handy-dandy ice bags and recliner, but um, yeah, I'm sore!
I also had my first official PT appointment today. I really like my therapist, he seems to share the belief that one shouldn't push to the point of hurting & you can tell he clearly enjoys what he's doing

He had me peddle on a little floor bike thingy for about 4mins, do standing side lifts, and the ever-so-difficult (for me, anyway) lifting of the operative leg from a seated position. He feels like I'm doing well for 9 days post op though, and again, made sure that the exercises were not causing me pain. I'm looking forward to more PT next week!
Aside from that, I'm pretty much just taking it easy. Walking as I can around the house, icing & elevating & trying to keep myself amused with reading, movies, tv shows and music. I'll admit that my post op guilty pleasure has been watching episodes of
Dance Moms - I know, I know, pretty low brow, but hey, it passes the time and amuses me!