Hi girls! I think I joined the "knew better and did it anyways" club. Whew, am I tired!
Went to work today...again. Worked exactly a 40 hour week this week. Nothing extra. Didn't even bring any work home all week. Went directly to my first outpatient PT appointment. She read the script that was faxed and it said "Patient may begin single crutch and/or cane ambulation if 50% WB poses no issues." Holy cheese and crackers!
So, for the first 15-20 minutes it was measurements. To which the girl says "wow, you're pretty flexible." She gave me a variety of exercises to do there and at home. So we spent about 30minutes on about 6 different exercises which included having me demonstrate rolling over on my stomach. She kept reminding me to stop bending past the 90 degree mark. Didn't realize how often I was doing that.
Then, she hands me my crutches and tells me to go over to the parallel bars. Once I got there, she took the crutches and handed me a cane. She had me walk back and forth between the bars. Lurched about a bit...kind of like a drunken sailor. She handed me back one crutch and off I went. Not to bad (I said to myself). So, I am now given the go ahead for 75% wb. We will try the cane again in the later part of next week. Yippee!!!! Then it was a few minutes of calf stretching and 15-20 minutes of icing.
Went home a mere 10-1/2 hours after I left the house. No sooner sat down then one of the girl-children says, "hey Mom, want to go to PetsMart?" Grabbed my 1 crutch and off we went. Walked all over that store to buy dog food (to supplement Bandit's ice cream habit....see photo). Then off to WalMart. Got a scooter there and took out a School Supplies display demonstrating to the daughter how I could turn on a dime. That was a little embarassing

. Whoopsie!
Then to our favorite Chinese restaurant for some yummy take-out. Home by 8:00 pm. Left in the dark, got home in the dark. So I grabbed my ice packs and laptop, got into my jammies and logged in to check up on all my fellow Warriors.
Tammy