TKR Braunzie's Journey on "The Other Side"?

I said it before, but I'll say it again.. I really miss my BS friends..
@SarahJane - Haven't done enough detailed research, but I'll be sure to check into the Crazy Horse Sculpture in SD.. there is definitely time.. :) @cairistiona60 - what kind of work do you do? I'm fortunate that usually I have a good balance between sitting and walking around.. (usually sitting too much though, if I had my choice.. ) @Slainte - How you're doing what you're doing with a TKR on 10/1, I have no idea.. You are the new SUPER WOMAN! I applaud you!!!.. @cpd599 - Glad your weather is holding out.. ours has turned mostly to grey and rain.. 'Tis the season in "the Great Northwest".. Enjoy your sun!!!!
@Thesoutherncook and @wings - thanks for checking in.. :wave:

All.. going to try to catch up on everyone's thread.. But first.. just a brief update.. (Hopefully this will be helpful to those who are following after me - There is hope, but not nirvana.. YET :martini: .... )

I'm at week SEVENTEEN! (Boy, time flies when you're HAVING FUN, doesn't it??? ) :heehee: That is just about 4 months out. Definitely thought I would be more consistently "pain free" than I am right now. Mostly, but routinely, feel pain getting up after sitting for a while.. I need to "hobble out of it" for about 20 steps or so.. After that, I can walk "normally" (aka, without a limp), but my gate is still slower than it used to be.. Trying to get back to the rate of walking again where I would hire myself if I were to interview myself.. (if you don't get that, read my thread, or.. you can ask me and I'll tell you.. :yes:) I pretty much stopped taking all pain meds, except on very rare occasion, weeks ago.. doesn't seem to do much good to take Ibuprofen or Naproxen. (Haven't taken the "real" pain meds for a long time. -But I still know they are there if I need them.)

When I wake up at night, sometimes I feel my knee aching, so I stretch it out. But I can sleep on my sides and ON MY STOMACH ...... I can get GLORIOUS sleep now!!!! (and I have for a few weeks now, for which I am SOOOO grateful!!!) :loveshwr:Getting out of bed in the am is better .. more confident from the onset than I was for some time, but still not "not conscience" of my knee from the outset in the AM.. (SOOOOO can't wait for that to happen.. will it EVER???)

Really need to find more time to WALK longer distances at a time. Between work on weekdays and "chores" on weekends, I need to find time to test my stamina.. I'm "working" on that.. always too many "must dos".. Yes. .. I hear you. That needs to be a "must do"..

Started working longer times on the stationery bike and found my "other" knee didn't like it.. :chinstroke:... Really??? Hopefully that won't be the case with just walking longer distances.. :fingersx:
Went to visit friends at their cabin this weekend (and had a blast! :cheers2:) and it was really the first time "walking up hill" since my surgery and I would give my knee KUDOS! Very happy with that.. pain free, relatively easy, though it wasn't for really any distance at all.. Going downhill.. MUCH BETTER!!! Last time I was there was before surgery and I was in so much pain going down, I had to "baby step" side steps, holding on to my husband for dear life... it was pretty scary (and sad)... This time... still held my husband's hand, but walked straight down hill with NO PAIN. :yes!: (PS.. I hold my husband's hand even when I don't have too.. :wink:)

All in all.. I have never regretted getting my new knee.. REAL "recovery" is longer than I expected.. but I have come to realize (as with anything) it all depends on how "expectations" are set to begin with. I will know MUCH MORE what to "expect" with my next knee.. cuz I know that's coming.. at some point..

Oh.. and still down 22 pounds since before surgery.. TRYING to keep it off and go for more, but definitely getting harder.. :gaah:

All my best to my BS friends.. (that wasn't very "brief", was it??? ... sorry!!! :umm:)
 
Good stuff. I think our journey has been very similar. We are a week apart and experiencing a lot of the same things. I am to the point where my new knee works better than the other one on some days.
Great job on losing the Lbs. I'm 2 days into that dreaded "D" word. How is life after PT ? Do you still do some at home ? I have my last PT this week, but I still try to do a few things every day. As you well know, sometimes it takes a lot just to get thru the work week !
 
Nearing the end of vacation, which has been great for me and my knee. You sound like you are doing great. I keep trying to walk down stairs normally but still can't without pain. Hoping my PT can perform some voodoo on my knee when I return home. :-)
 
Good to hear that you are doing so well. I work in a law firm and spend my entire day's sitting in front of the computer. There is very little opportunity to move around so I take frequent bathroom breaks and go to the kitchen for water which leads to more frequent bathroom breaks. My watch tells me to get up every hour and I get points towards my weekly goal if I get up when it tells me to. I have to walk to a restaurant on Thursday for. a coworkers birthday lunch. It will be the longest I have walked since surgery so we shall see how I do.

Keep up the good work fellow July sparkler!
 
Nice that you hold your husband's hand. And are sleeping well! Your recovery is moving along well. I am far from super woman. Just doing the best I can from day to day. So glad for the friends here who listen to my little victories and setbacks. Thanks for the update!
 
@cpd599 - Not really doing and "PT", but trying to walk as much as I can and really work on doing stairs the "right way" when I can. I jump on my stationary bike occasionally, but not really enough to take credit for it. (My left knee is bothering me a bit and I'm trying not to tick it off while the operated knee is getting stronger.. it's quite a conundrum, as I really want to just MOVE FORWARD!! :)
 
@cairistiona60 - I'm wearing a fitbit to track my steps, but honestly, like you, I sit much during the day. I'm getting to be close to 4000 steps most days - give or take.. (yes, I know, it AIN'T much :sad:) , but at least I know what I'm doing and I'm trying to do more each day.. By the time I get home, I still need to do more "work", and be wife and mother.. ... I love it when I break 5000! That's usually on the weekends when I do housework and go to Costco.. :heehee:
 
I can't believe it's 17 weeks. We both had our knees done the same day. I can't seem to find a good night of sleep. It's a rare night when I do. I also find my other knee causing more problems. I'm glad you're doing so well.
 
I know where you are coming from
But if I can't do thinks I want to I will go for it
 
Come on guys! I did it 12 weeks later. And I am done. Every day in every way I'm getting better and better! :kayak:
 

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