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United StatesWell I am bringing this thread back to it's original topic.
I went to PT this morning, I felt I had a good session. When she measured it my ROM was at 92 degrees, yippee!! That is 2 degrees better than my best. It was 87-90 last measure. I had thought I was doing a little on the bike at home and the stairs are a little easier. Hopefully it will keep getting better and I can avoid the manipulation.
United StatesThe store we went to was in an old building and the stairs had VERY tall steps. Going up was fine, but on the way out coming down, I got a whole "new experience!" Ouch!!! But it was a good hurt and I made it. Since there was no railing and I had no cane, I just went for it! I wish you continued progress!!!
United StatesThis morning I was getting dressed and I was picking my pants off
the floor when I realized I was squatting on both knees! This is something
I haven't been able to do in years.
(One of the problems I had pre op was my bad knee would lock under load
at about 15 degrees of flexion, so I couldn't squat)
Amazing how excited you can get over such simple things.
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