Here’s a look at your recovery status:
6 January - Total Hip Replacemnt, surgeon advises recovery will be more extended than normal.
20 January - 2 week check up is fine. Therapy prescribed.
27 January - Started light PT. Doing daily therapy. Therapy caused light soreness, but pain in glutes. Too intense and scaled back to every other day for exercises.
10 February - Pain continues in glute muscles.
17 February - 6 week check up is fine. Off oxycodone completely.
28 February - Tried home bicycle and pushed through pain for 3 minutes.
1 March - Woke up to severe pain requiring return to pain medication. Rested 4 days. No oxycodone and pain improved slightly. Stopped therapy.
6 March - Short walk in the park with walker. Some soreness afterwards.
7 March - Woke up to severe pain. Took oxycodone for immediate relief; Tylenol 1000mg/6 hours afterwards. Swelling in hip and leg. Decided to scale back to rest, icing, elevation.
10 March - Pain continues; glute pain is off and on. Muscle spasms; taking muscle relaxant. Trying to get meds on a schedule. Still taking oxycodone.
12 March - Pain getting worse. Can’t put weight on leg without pain. Pain worse in the morning.
13 March - Significant pain and spasms in glute muscles. Possible Piriformis Syndrome.
18 March - Surgeon reports joint is fine, no Piriformis, problem is tight and inflamed muscles from previous ORIF surgery. Prescribed therapy, stretching, recumbent bike. Meloxicam prescribed for pain and inflammation. Medical massage improves muscle tightness.
19 March - Looking for ways to help tight muscles. Restarted PT and employed a variety of other treatments to help.
26 March - Report that things were trending better after starting PT and other treatments. Pain and stiffness improved. Some reductions in pain medication.
1 April - Some improvements with tight muscles. Continued problems with stiffness. Still taking oxycodone in morning.
2 April - Questioning that more progress should be made by now.
If you look at this sequence of events, it appears to me that your hip may not have had a long enough consecutive period to adequately heal whatever soft tissue inflammation was going on as you began your recovery from the THR. As you’ve seen, when something like this is happening, even what seems to be a minor increase in exercise or activity has a major impact and restarts the pain cycle. That also resets your recovery clock.
Yes, March 1 was a severe pain flare. But on March 7, when you had what sounds like a worse pain problem after your walk in the park, you go back to square one with healing. There is nothing wrong with needing the heavy duty pain medications in this case. They are a tool to help reduce inflammation which should help reduce swelling. Please take them if you cannot otherwise consistently keep your pain under control. If you allow yourself to be in pain by trying to be off whatever level of meds is required, you slow your recovery.
Be sure you’re not being too impatient with yourself about progress. As you mentioned in a couple of your posts, you are frustrated and worried because it must seem like you’ve been in recovery mode forever. You recognize that things go better when you listen to your body’s signals and slow down when you do something that causes discomfort. These two things are going to be key in your ability to recover successfully. Your body has been through a serious disruption for almost a full year. You’re not going to pop back from something like that in a few weeks or months. When your surgeon told you 6 months, he wasn’t referring to complete recovery. Even a routine hip replacement can take a full year before a person is completely back to normal. It doesn’t mean you will be in horrible pain or unable to do things during the full recovery time. Things will gradually improve. But you may not see what you feel is “improvement” for months.
I sincerely hope you can get in to see another surgeon so that you can be evaluated and hopefully everything explained clearly for you. I’m sorry you are in this position and I do know it’s difficult. If your current surgeon is correct (and I believe he probably is) that you are dealing with soft tissue inflammation, that must be stopped before anything else will begin to get better.
So in this time between now and when you may see another doctor, focus on gentle daily movement to keep your hip mobile. If it helps, continue with any other treatments you’re doing that seem to make things better and allow your body to rest and heal for weeks, not days. If you are still on medication for inflammation, continue with it. If not, ask your surgeon or GP about the possibility of taking it again for a while. This is going to take some patience on your part. The very positive news is that your implant looked good in your recent x-rays. I’m thankful for that.