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Oh, but you have much more to contend with than just a VMO muscle! 


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, Feisty Felice may be in it's future
.Oh, but you have much more to contend with than just a VMO muscle!![]()



I'm sorry to hear you're no longer with Katie I hope you're ok about it all.
You have worked extremely hard and long may a good relationship with your new team help your recovery.
We work hard in both, on the knee, but Felice is working hard every session on my cardio and muscles also! I am loving life, and feeling so much better! Chris said that he has noticed a lot of of improvement in my walking and I have to give credit to Felice. Valerie has just started but she will be a big factor also, and I am so excited! 
I stepped on a side ramp with my bad knee and the VMO corrected the leg! My Birthday was so special, even more special because I shared it with my family! My hubby got sick and wasn't able to go but I had a great time with the rest of my family!
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I stepped on a side ramp with my bad knee and the VMO corrected the leg! 

I have some great news! When I used to get out of bed and walk on our hardwood floors onto the cement the arthritis in my feet would kill me! Now, I don't even notice when I am walking around anymore! Felice said it is due to all of the exercise I am doing! Well whatever it is, it's worth staying out of pain! 
I think I will need my hubby to help me with my exercises!
