Mimi
graduate
- Joined
- Jun 27, 2011
- Messages
- 686
- Age
- 80
- Gender
- Female
- Country
United States
Natalie, that steel band, I called it the plaster cast, is swelling. As soon as it starts to leave you will feel that get smaller and smaller and the pain less and less. If you find swelling or pain tomorrow, back down to 10 min. and don't push the knee to its angry place. Happy knees mean a happy you! :th_heehee:
