One year later...
Today marks the one year anniversary of my LPKR...Its been a long year with regards to the ups and down of this knee, the first few weeks were normal, as I came to find out once I found Bone Smart, until I did, I thought that there was something terribly wrong. I can laugh now and say, the only thing that was wrong was my lack of patience, patience and more patience. Once I learned to slow it down some and listen to my knee, things went so much better.
Things were going well until I aggravated a Bakers Cyst in my knee, this has led to so many trials and a new management plan for this knee, it certainly slowed down the progress but it didn't stop it. Once I was able to work with, around and in spite of the Bakers Cyst, my flexion increased to a large degree, today it is 148 and sometimes a little higher.
I am back to hiking, biking and most things I love to do...my two children (8 & 4 yrs old) love that I can go and do with them again, its the most awesome feeling for me too. Last evening I went to the gymnasium with my 4 yr old and we played hockey, shot hoops, threw the football and just played. I was able to keep up with very little discomfort and I actually ran a little, a new milestone a year later...
Some days are still a struggle with my knee and its on those days that I wish I had not had it done but ask me on a day like I had today and I would jump for joy and tell you its the best thing I have ever had done.
Lori-M BJ Mac bottomshollow Josephine RestAssured