Birdie53
member
@LibraryLynn i was thinking about you too. Are you at work full time? How is that going?
My week was a little weird -- seems like every time I write that I am doing well I have a setback. This week I woke up nauseous and couldn't get rid of it. Stayed in bed all day the first day-- couldn't eat anything for about 3 days. Then out of no where a stabbing pain and I couldn't walk. My incision bruised up like someone hit it with a sledge hammer. Really scary. Then just as quickly went away. Weird. I decided the nausea had to be drug related because I was taking my meds every 8 hours but doubling up. Stopped that and all day today it seemed like the nausea was gone. So happy! I hate that more than anything! We will see tomorrow.
My new therapy is just to continue to walk and do light housework and as I can do more stretch and bend a little more. I have been picking new places and a little different terrain and tiny bit longer walking. So far I feel like I am getting ahead of the game finally. It also seems to keep the swelling down. In between I elevate and rest.
Not as strenuous as I would like but progress is what I am after. Adding a little easy yoga stuff in too.
Way more information than you probably wanted or needed! So that's my excitement in a nutshell!
Today marked week 10.
Hope all is well. I do want to hear about your progress too.
Take care
Birdie
My week was a little weird -- seems like every time I write that I am doing well I have a setback. This week I woke up nauseous and couldn't get rid of it. Stayed in bed all day the first day-- couldn't eat anything for about 3 days. Then out of no where a stabbing pain and I couldn't walk. My incision bruised up like someone hit it with a sledge hammer. Really scary. Then just as quickly went away. Weird. I decided the nausea had to be drug related because I was taking my meds every 8 hours but doubling up. Stopped that and all day today it seemed like the nausea was gone. So happy! I hate that more than anything! We will see tomorrow.
My new therapy is just to continue to walk and do light housework and as I can do more stretch and bend a little more. I have been picking new places and a little different terrain and tiny bit longer walking. So far I feel like I am getting ahead of the game finally. It also seems to keep the swelling down. In between I elevate and rest.
Not as strenuous as I would like but progress is what I am after. Adding a little easy yoga stuff in too.
Way more information than you probably wanted or needed! So that's my excitement in a nutshell!
Today marked week 10.
Hope all is well. I do want to hear about your progress too.
Take care
Birdie
United States