I'm in the ODIC tonight. Own fault. In bedroom upstairs icing and elevating.
Trying to clean this evening, too vigorously in bedroom. Bending, stretching, trying to lift and move stuff without my crutches. Totally stupid. Hubby vacuumed for me though. No excuses, I was sick of the sight of the clutter that had been dumped in there needlessly. So I thought well, no one else is going to do it. It's doing my head in the most so I'll fix it. I will not do this again. It is not worth it.
Please any of the new members, it seriously isn't worth it. You have to try to get back on top of pain that was lessening. I'm praying these meds work. It feels a touch better since I elevated and iced. All I have to do now is relax.
Have taken pain meds and some cereal to stop me being sick. The wind is blowing throughout the bedroom window right in to me and it's so lovely. It's been a very humid day here today.
The sooner I go to Wales the better. It's planned for Tuesday night. I'm seeing the OS and hospital physio that day.
Take care
Nana moon 27 x