Motherbone
senior
I had my 9 week post op visit yesterday. Doc took my leg out of the brace and laid it flat, then asked me to raise it in a straight leg lift without assistance. When I did so, he got very excited, calling it awesome progress and that it meant that I'd be able to get the extension strength needed to walk. He's an generally extroverted guy anyway but I was taken aback by how happy and enthusiastic he seemed. Maybe he'd had his share of bad news that day, but it also made me think that maybe I didn't realize how serious the injury had been and what a threat it had been to my ability to walk in the future. He established a progression of increased flexion every two weeks and we discussed PT. He made a referral to a home based physical therapist with whom he has had patients in the past who have given him positive feedback. He wrote on the prescription specifics about gradual range of motion work only. I told him the knee felt like it wanted to buckle under me at times and he said that was because of muscle weakness, but that we would have to work on strengthening the muscles later. He also told me to wear the brace over my pants, not under them, and that the brace would be my best friend for the next three months (ugh). Today I couldn't figure out how to get my pants on before donning the brace because I can't stand up to pull them up without having the brace on, so I have a new task to master. I have mixed feelings about home based therapy but I'll investigate it. I have also found a private physical therapy practice not too far from my home that looks like a possible resource.
I am still not cleared to return to work; doc said this needs to wait until I get to 80 or 90 degrees of flexion and am walking better. Continuing largely home bound is not necessarily a good thing. I've noticed that sometimes I have a lot of anxiety about leaving the house and I'm not sure why. My husband wants to go to a movie on Christmas day but I'm not sure I'm ready for that kind of commitment.
I've been looking at those rolling walkers that also have a seat attached so I can sit while preparing food for cooking, or while brushing my teeth. I feel like I need to be more active but it's still pretty hard. Most of the rollators appear to be too low for that purpose. It's surprisingly hard to find mobile seating high enough to allow work at a stove or counter.
I told the doc that I was still interested in having my left un-operated knee done, if any of the surgeons in the practice were not too afraid to operate on me. He said he'd do it but that, given my history, he would likely not try to do anything with the patella. He told me that in Europe the patella is not resurfaced as routinely as in the USA, yet their success numbers are just as good as ours. Maybe some folks overseas could chime in about whether they had patella work done or not. The procedure is a long ways away, of course.
Hoping everyone is doing well, or at least hanging on gracefully. Motherbone over and out.
I am still not cleared to return to work; doc said this needs to wait until I get to 80 or 90 degrees of flexion and am walking better. Continuing largely home bound is not necessarily a good thing. I've noticed that sometimes I have a lot of anxiety about leaving the house and I'm not sure why. My husband wants to go to a movie on Christmas day but I'm not sure I'm ready for that kind of commitment.
I've been looking at those rolling walkers that also have a seat attached so I can sit while preparing food for cooking, or while brushing my teeth. I feel like I need to be more active but it's still pretty hard. Most of the rollators appear to be too low for that purpose. It's surprisingly hard to find mobile seating high enough to allow work at a stove or counter.
I told the doc that I was still interested in having my left un-operated knee done, if any of the surgeons in the practice were not too afraid to operate on me. He said he'd do it but that, given my history, he would likely not try to do anything with the patella. He told me that in Europe the patella is not resurfaced as routinely as in the USA, yet their success numbers are just as good as ours. Maybe some folks overseas could chime in about whether they had patella work done or not. The procedure is a long ways away, of course.
Hoping everyone is doing well, or at least hanging on gracefully. Motherbone over and out.

United States




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