Hi bonesmarties, today was a better day with the new pain meds. Levels much better than they have been. PT was tough today though.. both legs still swollen, left is better than right. First session went ok, walked about 200 feet to PT room did heel slides sitting in chair, ankle pumps, standing at s table and getting up and down from low chair. Back to my room for lunch, then back to PT in an hour for more of the same. However, had to lay on table while PT gently did heel slides for me and quad sets too. It was pretty painful. My rom is only in the 50's and I am one week into the bilateral thing. Heel slides laying down are real tough, sitting is better. Just wish I knew if this was good or if I should be doing better? I really have lots of swelling but I started elevating last night and doing more tonight!
Part of the problem is they have this "rule" that in the morning everyone has to get up and sit in the damn wheel chair! It is so uncomfortable! After 15 min I want OUT! They said this was a rehab floor for hips and knees but not too many folks under 80 in here!?!
I do love the floor medical dr though, she is nice and smart and today said the knees will heal when they heal and patience is required.. !
I am trying... just don't yet understand the. A lance between too much and too little!
Blessings...Lene'
Sent from my iPhone using BoneSmart Forum