Had my weekly measurements at PT... up another 8 degrees in flex ion to 106! I'm so happy!!! My OS had said anything over 110 is icing with my history, but I feel pretty confident that I will surpass it. Even the extension improved from 10 to 4. I owe that to Walking more... my daily cul de sac laps are paying off.
I will say, after a fairly active weekend, my knee feels ok but my back and hips feel awful! After a couple years of a crooked leg and limping, I am not surprised. Plus I finished my Celebrex last week and I think that's playing a role in it. Maybe time to take some Advil. I think Tylenol is best for the knee, but it doesn't help the back or hips at all (for me at least).
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