Well, I joined the ODIC! Not that I did much at all really. Just a bit of walking on two days. Two short walks - 200 yards. Plus my physio exercises.
The outside of my knee was twanging horribly.
A more than miserable Hopper resulted.
Fortunately I was seeing the physio who was disappointed that I entered his abode on the old walker. I felt I needed it to keep me walking symmetrically. I've walked with a limp for a couple of years now and I really am having to concentrate hard on walking correctly.
Anyhow the PT - or physio to me - thought it was my hip, back, leg alignment and after a slightly uncomfortable massage down my right hip and back bingo! I walked rather better.
I'm certainly much more comfortable, mobile etc everyday but think I'm incredibly impatient.
I'm still feeling rather low - a shock to me because I never get low.
After three weeks - so next week - I can go to the pool. The only problem is I can't drive yet so getting there is an issue. It's a very heavily chemically dosed pool - I'm not sure if that's good on the scar?