Another week down and oh what a week! I've been on the emotional roller coaster.
The hip recovery seems to have stalled. I'm back at work and split my days between office and ward work. Nothing's really hurt at the time, but at the end of the day I ache. Having previously had no problem getting up stairs, I'm now finding I really have to concentrate on lifting my leg again and tonight I noticed a dull clicking noise which seemed to come from my hip when I lifted my leg. It doesn't hurt but thigh just feels weak and tired.
By now I'd expected to be better than this.
Funny thing is, this afternoon after work we went for a 'proper walk' in the mud, wind and rain and afterwards everything felt a whole lot better.
Is this apparent decline over the last couple of weeks due to the fact that I've been having to spend more time sitting at a desk, without the opportunity to get up, stretch and walk around and haven't had the time to swim or do rehab?