TKR Getting somewhere at last!

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All of you 7 and 8 monthere, I just wanted to let you know as someone entering her third week, it is very helpful for me to read your stories. I think it helps with managing expectations and educates us about situations in which we may need to check back in with our docs. I know we all recover at a different rate, but it's helpful to know what's most likely "out there."
 
Nancy, after the worry about your kneecap, it does sound as though everything is coming together for you. It's so true, that recovery times are so different for each and every one of us. You'll get there in the end my friend - bit of poetry there for you :heehee:

Kathy
xx
 
Nancy, I went into work today, unpacking boxes for two hours. My husband came and helped a lot for the last half hour. But I could barely walk by the end. My knee was so swollen. How will I go back to teaching in two weeks? I really can't imagine. Figuring this out will be a major accomplishment. I hope you are figuring out how to manage pain, working, healing. Stay healthy and take care of yourself.
 
juniper said:
Nancy, I went into work today, unpacking boxes for two hours. My husband came and helped a lot for the last half hour. But I could barely walk by the end. My knee was so swollen. How will I go back to teaching in two weeks? I really can't imagine. Figuring this out will be a major accomplishment. I hope you are figuring out how to manage pain, working, healing. Stay healthy and take care of yourself.

You know, we aren't all playing on the same field here, and as someone who does not have to get back to a job, posts like yours remind me how fortunate I am to have no deadlines. It's often said here that the knee is in charge of the timeline of recovery, but what do you do when you have jobs or bills that won't wait? Especially when it is a job you love, it must be so difficult to put off going back, if that is even an option. The traditional demographic for this surgery was typically post retirement, but as younger and younger people are seeking it out to get back to the full lives they still want or need to live, it presents challenges in the recovery timeline that didn't have to be addressed in the past. It's really a dilemma! I hope another two weeks helps, but it will still need to be managed! Good luck!
 
Oh Jane, it must be a worry. Are you on your feet all day when you go back? Unpacking boxes sounds quite strenuous bending and carrying a lot. It's bound to make you sore. I am doing okay although I still take a couple of paracetamol at lunchtime and at bedtime...oftener if i need it. my day is mostly sitting but i have to get up and walk around the office quite often and am fine when i get going but stiff at first. Stairs continue to hurt. I still wake sometimes in the night if i move the wrong way and have to stretch some before i get out the bed. Couldn't run if my life depended on it! Janet you're right ! I do think my doc was right when she said younger people have a harder recovery as they expect more of themself....i guess its more of the patience game.............
 
And I forgot tosay that I have just last night noticed that both my ankles are swollen. Almost like a glob of fat just in front of my ankle bone that I can move about!....any ideas anyone? And my calf on tkr leg aches a lot. When I have it massaged she says it doesn't feel particularly tight , but I feel it tight. I have to admit I've not really done exercise s in the last two weeks , only very occasional stretching!
 
Here's what I posted to Kelly, who is an exercise demon. I think she was in amazing shape before surgery and seems to be getting back after removal of adhesions set her back. She was saying that it is much easier for her to walk since she is so close to the mountains, and was wondering how city folk deal with the walking.

"I actually have a beautiful neighborhood for walking. I live outside of Philadelphia in a town where people used to travel to their summer homes by way of the train. There are lots of creeks, old Victorian houses, huge trees. But it is hilly and while that will be good for me eventually, I can no longer take the 3 to 4 mile walks I used to take. There is an arboretum close by and I am getting better at walking there. On our last visit we walked the perimeter of the park. Slowly but surely I am getting back my strength. Unpacking my classroom in this new space in Middle School has been a bear. Being up on my feet for an hour, then two...my leg swells even now, seven months post-op. So I am going in for an hour, coming home to ice and elevate, then another hour later in the day. I'll have to to to school over the weekend, but if I do it for short bursts, it's manageable."

So thank you for your empathy. It is hard but I am figuring out how to cope, and I think I can convince my husband to join me this weekend as I keep unpacking. I wish the kids were here now. They'd be a huge help.
 
It is 3 weeks today since I had my new knee. I feel that I am doing all the exercises given to me when I left the hospital but seem to be getting nowhere fast. Am I too impatient?
Walking approx 1/2 mile twice a day on 2 sticks, very slowly! Can just about manage with one indoors.
I can't lift my leg up behind me although I can lift it at the front.
There is no way I could walk upstairs one foot after the other.
A couple of days ago I just kept dissolving in tears for no apparant reason...just felt a bit sorry for myself, I guess!
I can't sleep on my side and only sleep for about 3 hours at a time.
Will this ever get better? Am I 'normal' for this stage? Not due to see anyone for another 3 weeks
ewhrn try taking pain meds 1 hr prior to therapy,than heat for 10 min , than therapy ,and than ice for 15 mins. it works for me, I'm 2 wks post bilat PKR doing stairs and walking outside without assist. good luck
 
Walk a mile after two weeks.................................they must be joking!
I don't think I have ever been so exhausted in my life!
Walk to the front door and back, and then lay down for two hours to recover is more like it!
Having said which, today, three and a half weeks out, I did walk about a quarter of the way around the crescent at the back of our house, and I met a neighbour who said I was walking better than she'd seen me for years, so I'm happy.
 
I ran down the stairs today!! Not very quickly it had to be said, but I did it without thinking
 
Okay, here's an accomplishment! I went with the fifth and sixth graders, and our faculty team, to an outdoor camp. Kids did physical challenges, took part in outdoor classrooms, got to hold chickens and turkeys and boa constrictors, milked goats, identified and ate local plants. It was great! I did about half of this because I couldn't stand that long, although I lasted the first day for three hours! Yeah, me!

The next day were the classes, and I took care of children in my class who were beginning menstruation, having asthma, and bellyaches. Not so much standing. Slept on little plastic covered mattresses each night. Do you hear how proud of myself I am? I DID IT!

So today was hard, the sleep wasn't great, and I left feeling grouchy and exhausted...needing to iced and elevate my knee. But I did it. Kids are forgetting anything is a problem with my knee. Which is a problem, but it makes me feel great that they just see me as any teacher. I wish this for all of you, that your problems kind of disappear in the minds of other people, and you find ways to keep taking care of yourselves.

Hope you are doing well--knee-wise and and emotionally.
 
[Bonesmart.org] Getting somewhere at last!
for Juniper! YES, YOU DID IT!!!! Good for you----hope you are now elevating and icing and smiling, smiling, smiling!
 
Thanks, Bottomshollow. Yes, I iced and elevated. Although today was so busy at school, I couldn't find the time. I'll work that in. As I wrote that last sentence, I felt bad, like I have to emphasize that I am not yet healed, that I am old and infirm. The other teachers in my team are younger. I loved being the younger one. Time to figure out how to get help, AND give it. I have tons of experience and could share that. I did do a wonderful lesson today. Shared Ernest Hemingway's six word memoir. "For sale: baby shoes, never worn." Had the kids write their own. Sixth graders, my dear students last year, understood that this was a metaphor. Fifth graders thought that maybe Ernest Hemingway was a shoe salesman. He got poor and had to sell his baby shoes. One fifth grader, a new boy who is clearly feeling new and out of the group, couldn't write a thing. I suggested he begin, not worry about six words...cut out words later if he needed to...and at the last minute he wrote...and wanted to share this: I've never lived with my father.

The entire year I am helping kids be brave, vulnerable, honest in their writing. He was all three on the first day of classes. I told him I was proud. I hope he can sustain this. Another new boy, a sixth grader, wrote: Old school, small campus, no supplies.

Wow. I feel so blessed to have such brave writers in my class. I have much less time for reading and writing, which is now called "English" in Middle School," than I did when I taught fifth grade in Lower School. I joked with the chair of the all school English Department (also my best friend) who visited today during one of the classes: "Since there is so little time, I think all of the assignments I give will be "six word assignment." Hey, I could be through the expected curriculum in three weeks.

Thanks for reading, anyone who did. This work is my passion. I forget my knee completely when I am doing it.
 
How wonderful---your students are very,very lucky to have you. I taught high school English briefly--didn't have the passion for it, so went on to other things.
 
Hi Nancy, well done - running on stairs! Isn't your son's wedding this month? I remember earlier on you wondered if you'd be able to dance?
 
Remains to be seen, Margaret! I am practising walking in heels round the house, I even ironed in them one night.
Wedding is next Saturday 22nd. We leave here to Travel down on Thursday .
My other son is still on crutches after his hip op so will have to take lots of breaks
 
It's been quite a while since I posted in the wee small hours!
I can't sleep , but for a change it's not my knee. I have a backache! It is killing me.
 
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