Hi Foggymama, please rest assured that you're not alone. I'm only a couple of weeks out from my THR and even though I had a couple of months notice I was not prepared for some of the personal matters that I couldn't take care of alone at the hospital and my first few days at home. My wife has been incredible. Even with therapy in the hospital I remember telling my wife how embarrassed I was that she was having to help me with bathing, and other personal matters. Please remember that it's just temporary. Rest assured that mood swings are normal. I've had a couple of really bad days mood wise for seemingly no reason. It will get better.
Australia
Speaking of which - and I really don't want you to feel uncomfortable about this either - but it would help us (me!) hugely if you would keep posts about your own case in this one thread. It just helps me to have all that information in one place. Think of it a bit like the doctor's notes!