Out of the ODIC today, me knee is back to where it was. My quads and hamstrings are still a little sore but that's one place where there is gain from pain! I'm glad the knee has recovered because I have a new challenge for it on Sunday when I fly to Knoxville. Planning on wearing a light compression sleeve, taking zip-locks for ice, and my TENS machine all aboard with me, so I should get by.