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FCBayern replied to the thread TKR TKR Questions.I absolutely believe you can get back to at least 120. I think that a lot of the reason you are not seeing improvement is the amount of... -
FCBayern replied to the thread TKR May 12 L TKR.I was slow to regain ROM, probably partly because of how long my knee had been trash. I was only about 85 degrees at 6 weeks but I...
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FCBayern replied to the thread TKR TKR Questions.12 weeks is really early and you are doing great! It took me 12 months to reach 120 degrees of flexion but I reached over 140 in my...
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FCBayern replied to the thread TKR A New Day.It's a long road to recovery and after 6 months you feel like you should be done, but this really is a 12-18 month recovery. Mine was a...
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FCBayern replied to the thread THR JoeKnows Recovery Thread - Round 2.That was a wise choice so early in recovery. Not setting yourself back now means being able to do those activities sooner.
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FCBayern replied to the thread TKR Preventing Future Infections.If it's just walking and nothing to impact heavy I don't think you will see an issue. Motion is lotion, walking is healthy for the...
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FCBayern replied to the thread TKR 70somethingsusa in recovery.:happydance: Great report @70somethingsusa, new knees are amazing aren't they?
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FCBayern replied to the thread Ankle TAR - Surgeon Selection and Challenges of Traveling for Surgery.Hi @Georgiahiker and :welome: to BoneSmart! I can't help with a surgeon in the Atlanta area but I can speak to being active after TAR. I...
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FCBayern replied to the thread THR JoeKnows Recovery Thread - Round 2.Ice, ice, and more ice! :ice::ice::ice: It will help with the pain Norco doesn't get.
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FCBayern reacted to Eman85's post in the thread THR I broke the 90ยบ rule for recovery... with
Agree.
@MAGsTKR This thread has been dormant for some time now so I don't think the OP is around. Telling your OS is never a bad thing. I'm... -
FCBayern replied to the thread THR THR tell me about your recovery.Frozen water bottles were a big go to for me when I was suffering from plantar fasciitis.
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Just remember, if you skip a day or two of exercises, it's not going to slow your recovery down. In fact, it might help the healing in...
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FCBayern replied to the thread TKR Sleep issues.I don't have two knee replacements but I do have replacement hip, knee, and ankle @elbracey, and I took up golf after all my...
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FCBayern replied to the thread TKR TKR Questions.Your level of activity may be slowing your increase of ROM. You are still VERY early in recovery and all the activity will cause...
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FCBayern replied to the thread Fractured Neck of Femur/Pinning Hip Pinning after ski accident.This guidance for dealing with your PT was posted by one of our BoneSmart members and I've held on to it because I thought it was...
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