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FCBayern replied to the thread TKR TKR Progress.Congrats on a full year of recovery. My ROM went from 120 to 140+ during my second year of recovery, so improvements are likely to continue. -
FCBayern replied to the thread TKR new knee feb 21 and a question.I slept in my recliner for the first 6-8 weeks, I couldn't sleep more than 15 minutes in bed, it was more painful and I couldn't get...
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FCBayern replied to the thread TKR new knee feb 21 and a question.Taking the PT slow and easy while listening to your body will help you achieve your desired ROM while not causing as much pain and...
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FCBayern replied to the thread Bilateral THR What a Rollercoaster.Take recovery slowly and listen to your body. In less time than you think you'll be moving pain free! :walking:
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FCBayern replied to the thread Ankle Ankle Injury Recovery encouragement.All in all a pretty successful trip @Stephplum and even better days ahead. Glad to hear things went well.
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FCBayern replied to the thread Ankle About to get a TAR (Australia)..I didn't have my achilles lengthened with my TAR but at that time it seemed like about 50% of people did. My achilles is still very...
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FCBayern replied to the thread Ankle Ankle Injury Recovery encouragement.I agree that you have a great approach to your hiking @Stephplum. Looking forward to an update after you return.
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FCBayern replied to the thread Ankle Recovery from Bimalleolar Fracture.Sounds like you are making good progress @Sprill. The range of motion they had me start with after my ankle replacement and 6 weeks in a...
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FCBayern replied to the thread TKR New Here.It definitely sounds like too much activity during the day and not near enough icing. I used my ice machine 24/7 for the first 6 weeks...
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FCBayern replied to the thread TKR Embracing the Recovery Process.Please tell us which knee you had replaced and we will add it to your signature.
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FCBayern replied to the thread TKR Embracing the Recovery Process.Finding the right balance of PT is very individual. Some people do great with aggressive PT, others like myself find that formal PT...
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Roy GardinerStaff member since February, 23, 2013
