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FCBayern
BoneSmart Staff
Staff member since December 2020
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Latest activity
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About
FCBayern
replied to the thread
TKR
TKR Questions
.
I absolutely believe you can get back to at least 120. I think that a lot of the reason you are not seeing improvement is the amount of...
Jun 24, 2022
FCBayern
replied to the thread
TKR
May 12 L TKR
.
I was slow to regain ROM, probably partly because of how long my knee had been trash. I was only about 85 degrees at 6 weeks but I...
Jun 23, 2022
FCBayern
replied to the thread
TKR
TKR Questions
.
12 weeks is really early and you are doing great! It took me 12 months to reach 120 degrees of flexion but I reached over 140 in my...
Jun 23, 2022
FCBayern
replied to the thread
TKR
A New Day
.
It's a long road to recovery and after 6 months you feel like you should be done, but this really is a 12-18 month recovery. Mine was a...
Jun 12, 2022
FCBayern
replied to the thread
THR
JoeKnows Recovery Thread - Round 2
.
That was a wise choice so early in recovery. Not setting yourself back now means being able to do those activities sooner.
Jun 12, 2022
FCBayern
replied to the thread
TKR
Preventing Future Infections
.
If it's just walking and nothing to impact heavy I don't think you will see an issue. Motion is lotion, walking is healthy for the...
Jun 2, 2022
FCBayern
replied to the thread
TKR
70somethingsusa in recovery
.
:happydance: Great report @70somethingsusa, new knees are amazing aren't they?
Jun 2, 2022
FCBayern
replied to the thread
Ankle
TAR - Surgeon Selection and Challenges of Traveling for Surgery
.
Hi @Georgiahiker and :welome: to BoneSmart! I can't help with a surgeon in the Atlanta area but I can speak to being active after TAR. I...
Jun 1, 2022
FCBayern
replied to the thread
THR
JoeKnows Recovery Thread - Round 2
.
Ice, ice, and more ice! :ice::ice::ice: It will help with the pain Norco doesn't get.
May 27, 2022
FCBayern
reacted to
Eman85's post
in the thread
THR
I broke the 90ยบ rule for recovery...
with
Agree
.
@MAGsTKR This thread has been dormant for some time now so I don't think the OP is around. Telling your OS is never a bad thing. I'm...
May 27, 2022
FCBayern
replied to the thread
THR
THR tell me about your recovery
.
Frozen water bottles were a big go to for me when I was suffering from plantar fasciitis.
May 26, 2022
FCBayern
reacted to
Susie-Q's post
in the thread
TKR
Week 1 Recovery
with
Agree
.
Just remember, if you skip a day or two of exercises, it's not going to slow your recovery down. In fact, it might help the healing in...
May 23, 2022
FCBayern
replied to the thread
TKR
Sleep issues
.
I don't have two knee replacements but I do have replacement hip, knee, and ankle @elbracey, and I took up golf after all my...
May 20, 2022
FCBayern
replied to the thread
TKR
TKR Questions
.
Your level of activity may be slowing your increase of ROM. You are still VERY early in recovery and all the activity will cause...
May 20, 2022
FCBayern
replied to the thread
Fractured Neck of Femur/Pinning
Hip Pinning after ski accident
.
This guidance for dealing with your PT was posted by one of our BoneSmart members and I've held on to it because I thought it was...
May 20, 2022
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