Hoppy Nanny
big-cheese
- Joined
- Nov 20, 2013
- Messages
- 3,847
- Age
- 72
- Location
- Bognor Regis
- Country
- United Kingdom
- Gender
- Female
It's not at all unusual to get increasing pain over night. At 3 weeks out, this is all fairly normal2. 1 in my hip but 4 from my knee to my ankle. This rises to 8/9 through the night
Your pain levels are clearly due to inadequate pain management. It's clear to me you DO need the codeine for a few more weeks and you need to take at least 30mg 2-3 times a day.3. nefopam 30mg 1 or 2 tablets three times a day for breakthrough pain. I no longer take them.
Codeine Phosphate 30mg I only take these if my hip is bad, I haven't needed them for a while
Paracetamol 500mg I take two tablets three times a day
That's very good.4. Ice is my best friend. I ice six or seven times a day for anything between 5minutes and 40 minutes. I ice my lower leg and my hip
Good5. I elevate a couple of times a day for about an hour at a time
Okay.6. I make a cup of tea, prepare veggies, cook pasta. Wash the dishes by hand and a bit of light dusting. I make the bed and straighten cushions/throws.
Didn't you notice our "BIG TIP" in the recovery Guidelines that Jaycey left you in post #3? Basically, it say NO EXERCISING!7. Standing leg raises to the front, side and back... 5 repeats two or three times a day. I was given bridge exercise but it hurts my back and hip so haven't done them recently... I don't do the bed exercises... slides etc
Well my suggestion is that you follow my recommendations:My concern is the burning pain from knee to ankle. It's excruciating and the cause of my sleepless nights. My leg buckles and I can't lift my foot of the floor.
Lots of people do!My trouble is that I assumed I would sail through the op and recovery.
Yes, it can be if she has no help to get up again.She had to slide across the floor to get to a point where she could get up. Is this not worrisome?
This early and much later. It can happen any time.if you've ever heard of weakness this extreme during the early days of the healing process?