myglasshalffull
Insider
- Joined
- Feb 28, 2022
- Messages
- 2,712
- Age
- 74
- Gender
- Female
- Country
United States
I'll only add that my therapy has been walking and more I walk the better I feel.
Even my OS told me on my last visit to just walk.
Others have done PT and that's fine, whatever works, there's no one way for everyone to recuperate.
My OS gave me oxy, took first couple of days after I returned home but Tylenol and ice seemed to be just fine.
In the early days I'd get up and walk around my dining table about 10 times. I let my hip guide me.
Lots of naps in early days as well.
All my best for a pain free day.
Even my OS told me on my last visit to just walk.
Others have done PT and that's fine, whatever works, there's no one way for everyone to recuperate.
My OS gave me oxy, took first couple of days after I returned home but Tylenol and ice seemed to be just fine.
In the early days I'd get up and walk around my dining table about 10 times. I let my hip guide me.
Lots of naps in early days as well.
All my best for a pain free day.



It was a quick one, but it accomplished all I needed. Good luck!