Janae.. "Do you go to your gym every day or do you do some physio at home?"
No, I have only had two physiotherapy sessions in 5 weeks. One I paid for and then yesterday at the "knee club" at the hospital. I have a series of exercises to do, like we all do, but to be honest I am often in pain and just can't complete them.... I don't feel that I am doing at all well. The hospital knee club don't want to see me for another fortnight. A friend has lent me an exercise bike which I think will become more and more useful. This morning my wife dropped the seat and had a little play on it herself. I didn't notice and went on with the seat much too low. I expect "Suzyblue" heard me yell in New Zealand when I rather too energetically spun my knee into a rotation it had absolutely no chance of completing!! Since then there has been more icing and elevation than exercising.... Feels like an enormous hot tin can is where my knee used to be..
The PT was interesting, when I asked how I was doing, she said "That very much depends on what your ambition is. For some people it is enough to be able to walk to the kitchen and make a cup of tea... but others (like me) are desperate to be able to return to walking 18 holes of golf"
Janae, i understand how you feel about the prospect of travelling. My youngest daughter is pregnant with our first grandchild in Dublin, due in three weeks.... can't see mr getting there for a while... although weeks six through ten folk seem to be becoming a bit more comfortable. I am in awe that some of you guys have had both knees done, I feel such a whimp... but pain is pain, and seems all consuming.... until it goes away, and then.... well, then one must be very grateful...
Take care fellow May marvels, sleep tight, and don't forget to check the height of the exercise bike saddle !!