DallasSarah
post-grad
- Joined
- Oct 26, 2011
- Messages
- 1,248
- Age
- 60
- Gender
- Female
- Country
United States
Old knees summed it up - I lacked confidence!!
Morning everyone!
Early this morning my new and officially PT lady appeared Bonnie is sharp, young and very proactive WEW! Asked me tons of questions and before I knew it we did a couple of test runs in my friends walk in shower and it was embarrassingly EASY! Soooooo shower hair wash tonight when everyone gets home, feel better if they are here plus they can lift shampoo up into higher areas.......we did some good exercises plus she helped correct my posture while walking overall I have strong 90% angles on knees, hips etc and she was happy with my strength.
My only 3 restrictions are 90% bend, not crossing legs and twisting.
I might venture home this weekend, because even in a short time there are many things I can do alone it's a good feeling too! I do need help it's the scissor type exercise I lack quad strength lifting my operated leg. Still
No pain which we all know by now tickles me beyond words YAY! If I go home my puppy's boy can stay here at friends that's going to be the big transition being able to get leash on him and walk him a few times a day.
Back to my stinky self I have been washing every day just my hair got neglected for a few days hahahaha so I'm not a total smellybum!!
Also I do have a 3-1 toilet which could be used in shower, plus yesterday they delivered a nice long bath transfer bench got this for my place I have a shower in a bath tub situation it's one of those low down bath tubs plus has a slippery type of surface so the bench will work nicely.
Happy Day Everyone!
xxooxx
Morning everyone!
Early this morning my new and officially PT lady appeared Bonnie is sharp, young and very proactive WEW! Asked me tons of questions and before I knew it we did a couple of test runs in my friends walk in shower and it was embarrassingly EASY! Soooooo shower hair wash tonight when everyone gets home, feel better if they are here plus they can lift shampoo up into higher areas.......we did some good exercises plus she helped correct my posture while walking overall I have strong 90% angles on knees, hips etc and she was happy with my strength.
My only 3 restrictions are 90% bend, not crossing legs and twisting.
I might venture home this weekend, because even in a short time there are many things I can do alone it's a good feeling too! I do need help it's the scissor type exercise I lack quad strength lifting my operated leg. Still
No pain which we all know by now tickles me beyond words YAY! If I go home my puppy's boy can stay here at friends that's going to be the big transition being able to get leash on him and walk him a few times a day.
Back to my stinky self I have been washing every day just my hair got neglected for a few days hahahaha so I'm not a total smellybum!!
Also I do have a 3-1 toilet which could be used in shower, plus yesterday they delivered a nice long bath transfer bench got this for my place I have a shower in a bath tub situation it's one of those low down bath tubs plus has a slippery type of surface so the bench will work nicely.
Happy Day Everyone!
xxooxx
