Hi
sandpiper Well you were right - I do have a TENS machine.

Thanks for all of the information about it, though. I got it a couple of months ago, and it does help with the pain. Some times I have it on almost all day, but I have to be careful - because it helps the pain, I can do too much, which then causes more pain. So I have to remind myself that it's only pain a relief tool, not a cure.
I would be interested in an ultrasound machine, as the PT used it and I felt it helped reduce the inflammation. I have no idea of a brand, or the safety, though. I understand that one can burn the tissues if it's not used properly, so I'm a little leary. If you have any more info on it, I'd be happy to hear it, though.
Tendonitis is more of a complication with anterior replacement, which is what I had. Maybe there was too much PT, I don't know. It's probably a combination of several factors that contributed to it. I just want it to go away at this point, though, as you can imagine.
I love the beautiful horse avatar. Is it yours, or someone you know? Are you a horseback rider? It's so pretty.
LeeApril26 My daughter was very disappointed about the surgery delay, especially since she woke up feeling better today. She really wanted to get it over with! I was almost sorry I called them, except I still feel it was not a good time, as her symptoms were really acute, and having impacted wisdom teeth removed is stressful enough on the body, never mind with something else going on.
Well, the Dove bars are gone - they're tasty! Now we're working on the fudge bars and the ice cream.
The Elmore doesn't seem to have a lingering scent, like the Tiger Balm does. I have some Tiger Balm from the early 70's that I've never opened - it's the dark one. I bet that has quite a horse linament smell to it. I think I'll keep it sealed, and store it with my other mementos from those days.
It was a good experience for you to work with the horses and be able to ride the good ones. I'm sure you loved it.
LeeApril26 and
sandpiper My children all took riding lessons and they really enjoyed it. We eventually stopped, just like all of the various lessons they took. A few years, and on to something else. One of my daughters was pretty good at riding - my gymnast. The other one, not so much. I stopped her early as she always looked ready to fall off! Too scary for me. The worst was the diving lessons, though! That I could barely watch. Again, my gymnast was good, but with the back dive she always looked like she was going to hit the board with her head. I mentioned that to the coach once and he said something like 'oh they do hit their heads on the board alot.' That was it - no broken necks for us! Better to stick with swim team.
Your tendonitis in your thumbs sounds really troublesome, Lenora. Boy do I sympathize with you.
I sometimes wonder if I have some type of systemic tendonitis ailment, as my hips have it, and my shoulders, too. The OS feels the shoulders are from overuse, as I swam 30+ years, and without my legs working so well, I use the shoulders now more - the walker and cane post-op, and when I sit at the counter to bake or prepare food I need to raise my shoulders up higher to reach more than I normally would. It can hurt to wash my hair, too.
I'm bothered by the limitation I feel because of the pain, as much as I am by the pain - same with the hips. I'm sure you feel the same way. I'm glad the hot water, the ointments, and the braces help your thumbs. I bet cortisone shots would do wonders in that area - I know people who've had it for carpel tunnel and got amazing relief.
I know what you mean by a list of MD visits! I'm late for my teeth cleaning and am trying to catch up on a few others. I don't like to put them off, but I weigh carefully the benefit as opposed to the pain, as I don't want to aggravate the hips anymore than I need to.
Lenora and anyone else who may be interested - My son introduced me to some meditation CDs by Dr. Jon Kabat-Zinn. He's the director of the Stress Reduction Clinic at UMASS and has written several books and has many meditation CDs. He's also a scientist and has studied mindful meditation. It's been shown to increase left brain activity, which shows positive emotions. There are several of his talks on YouTube, and some of his meditations. One I like is The Body Scan on YouTube. It's wonderful for relaxation but also for stress and pain relief. You might like him. I just ordered his 4 CD pack from Amazon for $20. It's over 4 hours of various meditation techniques. A website called SoundsTrue has excerpts of the CDs but I chose not to order from them as Amazon is more well-known. I've also taken some of his books from the library and the one I'm reading, Full Catastrophe Living, explains his experience with patients in his clinic, and the proven benefits of meditation. I find it challenging to do, but feel it will be so helpful if I can just stick to it.