Barbaraj
supremo
- Joined
- Jul 23, 2018
- Messages
- 2,391
- Age
- 76
- Gender
- Female
- Country
United States
Good day, @bickypeg--just a vote here for the psychological benefits of whatever works for you and provides comfort. I think perhaps many of the rituals we enjoy (not into tea, but love my morning latte!) aren't designed to physically help us but, wow, they sure boost our mood and, for me, my energy and make me more ready and enthusiastic about starting my day. Just finished my morning coffee/newspaper ritual, and should get dressed and scoot out this morning to the gym--my first solo trip! I am excited, and it's sunny here in my neck of the woods which is a HUGE mood booster for me! Sure, it's pretty chilly out there but I'll take sunshine over warmth any day. Cheers, and hope as the week goes on you're seeing little improvements that remind you that, yes, you are recovering nicely and at a pace that makes sense for you. Cheers!



! It may not be as arthritic as you think, and it could be to do with old shoes wear patterns, incorrect gait etc.?
@Apricot
YUK!
please tell me it isn't so.
