So, today the PT came. She seemed to want to downplay the quad pain that followed her last visit, but I didn't let her. She said it was relatively minor. Well, I was the one who felt it and it was definitely NOT minor. Then she went on about levels of pain tolerance, as if mine is very low. Really? Argh.
She asked about the exercises, and I was honest and said I'd done the basics but not the newer ones because they hurt the quad too much and because I was a bit wary of them after last time. My flexion is improved and my extension is great. She was pleased with overall progress, but not happy about the exercises. Honestly, many of these are ones I did in PT after knee one, but far later in the healing process than this, and that worries me. I don't feel the knee is ready. She was not happy, insisted I do them, added more, and put off her next visit for two weeks until I've been doing them regularly for a while. Next time I'll just lie. Arrrggghhh!
I just want my sessions with her to end so I can move on the outpatient PT. Nothing I said could convince her to come in a week as usual. So I thought I'd impress her with my progress of walking around the block. Bad move. She said I should not be doing that (i.e. walking) yet, but if I insisted, I should use the walker.

Why?! She wants me to have a better gait and go faster. But I'm not in a race, slow and steady is fine as I gain strength. She wants there to be a seat if I get tired. That I get, but I reminded her that I can't use the one she wants me to because of the wrist and the pain that would cause. Plus I did not need to sit down midway when I did it the other day. Arrgghh!!
Am I wrong in feeling that using the walker would feel like going backwards? I find it so cumbersome now. I just want to get on with things, and I'm cautious and careful. I listen to advice you guys have given me. I use the cane. I don't try to run, I pace myself, and I focus on the gait. When I did the walk, I was tired and swollen, but not exceptionally so. Plus I felt great. I thought the point here was to try to get back to being able to do normal stuff...like walking. I know I have to build strength too. Arrrrgggghhhh!!!!
I know many of you will say ask for another PT. There's one visit left. I just needed to vent. I was feeling good and now I feel frustrated!
