Before I begin to post I want to say a massive THANK YOU! for the lovely messages of support sent to
@robynhood It made me feel so good and proud of the wonderful, kind and supportive group that is on this thread. You're all so lovely.
I have so enjoyed reading the posts today, thank you for that and oh the pictures are so lovely
@susanne and
@Jozilla, lovely mum and daughter and cute cats. Perfect xxx
I'm sorry I've not been on here much today. No I didn't run off into the sunset with Freddy, the French physio xxxx I've had a funny day. Can't quite out my finger on it but a funny day just the same. I went to physio for the first time in weeks. Freddy was overjoyed to see me. He was so impressed at how hard I'd worked. He was very pleased at my gait and the diminishing limp. He reckons I have muscle wastage. I said how can that be. I'm constantly on the go even when I'm in pain. Anyway , he was trying to catch me out. He said he wanted me to do a leg raise until my toe touched the underneath of his hand. Then he told me to count slowly to ten. I did this. He was shocked. He said " oh no shaking leg ?" I said "no I told you I do these exercises every day". He still looked a bit disbelieving and still went on about muscle wastage. He got me to repeat this twice more. Still no shaky leg! Ha! He was impressed then. He then grinned and said "okay, now zen I would like you to raise your leg once again, only this time I want it slightly lateral. It shook like a Chivers jelly!!! Ok he said that is your exercise for the next few weeks. Next week increase your walking, swimming and do these exercises I've shown you today. I will see you in a month xxx he told me I would be in pain for a day or two as he'd beaten my muscles up. He did acupuncture to start with as I had a lot of pain points today.
When I got back I had my new iPhone 5c delivered. I simply hooked the wire from the phone to the laptop, opened up my iCloud account and in less than ten minute everything from my old phone that was backed up in iCloud was on my new phone, even the personal settings for the contacts! Fantastic!!! I love the phone it's great.
I hope you're all ok and feeling okay. Goodnight all sleep well and have a pain free free sleep or nap.
Once again everyone thank you
All my love from Nana moon xxx