Hi Anne, welcome home.
I am sitting in the sun with ice around my knee, quite a strange feeling. I am very pleased with everything I've been doing, but I recognise that I am probably expecting too much from a still quite babyish knee. It has been stiff for the last couple of days, so I am resting it whenever I can. I was considering joining in the daily aquasise session here, until I saw all the slim, tanned beautiful people in the pool, so I just slink in with my 'noodle' and arm band when it's quieter.
I know nothing about statins, but someone here on this site (caravan site) mentioned that they couldn't eat grapefruit and even Seville orange marmalade, because they were taking statins, this surprised me, did you know about it? Perhaps the doctor tells you when he prescribes them, but I thought I'd mention it in case like me, you didn't know, apparently it's a dangerous combination.
Hope your headache has improved by now, xxx