I've done he stupidest thing ever and rendered myself immobile for getting on for half hour and I'm still in pain now. Going to take all my meds now I just want to cry.
You know I've been trying to get back into some semblance if normality, well stoopid muppet here sat down in our sofa looking at cooker hoods etc on my iPad. Well I must have done it subconsciously. l curled my legs round on the sofa with all my weight resting on my non TKR on my left hand side. I don't know how long I'd been sat in that position. I don't think it could have been too long.
Anyway my friend from North Wales rang and we were having this conversation when she whispers down the phone and said can you talk privately, I said of course I can. As I went to move I realised my left leg/knee was stuck and so was I. I told my friend what was happening and I started to massage my leg, trying to manipulate my knee, quads, anything but it was completely stuck. My husband got up lifted my knee up supporting my ankle and told me to twist my hips, oh I was shouting with the pain, after trying to stifle it. Anyway, I was in a sitting straight position with pain running through both my knee and my hip. The pain in my left knee was all around the outside and up into my hip x he gently lowered it so my foot was touching the floor and my friend said we would speak tomorrow instead. Oh Gosh, even now I'm in bed the pain is still there. Not as bad but there just the same.
In bed have taken meds and extremely fed up x
Love Ann xx