Thank you. Yes and small steps. Let the walker slide just a bit in front, I was told.Pace yourself. Rest and Ice.
I just put my hair in a towel and took a long rest. No energy for make up,for a while now, but my daughter was my make-up artist in the hospital for discharge. That felt great!I was so exhausted I had to sit down and rest a couple of times before I finished drying my hair and doing a small slap of mascara and under eye concealer. It was a huge accomplishment when I could make it through shower mornings without having to rest along the way