Hi ladies! Sorry to be MIA from the board. This strange swelling is getting me down. I stayed flat on my back last evening and all day today with my leg elevated. The health nurse came by today and we had a chat. This health nurse is the RN supervisor. She asked me all kinds of questions about what I did from day of surgery to now.
In her opinion, I did way to much, way too soon..since I felt so good coming out of surgery, I was over active. And the PT I had,while gentle, had me fast tracked to function and weight bearing and walking with a cane far too early, and far too aggressively. It appears I'm the poster child for the ODIC!!! LOL I would gladly give up that title!
She feels I set up the swelling cycle with over use and it will take quite a while to break it. She told me to basically start my recovery over again from the beginning. Staying down, elevating, no getting up and walking except to the bathroom or kitchen, and to use the walker to help take the weight off the knee.
She even said NOT to do the bending exercises right now either..to just stop irritating the area.
My husband was kind of shocked. I have been walking aid free. He thought I was going strong, so hearing that I kind of need to start from the beginning came as a surprise.
The swelling is at the top of the kneecap..above the kneecap. It is an area about 3 wide starting at the top of the kneecap where the quad attaches to the kneecap.
The knee feels overstuffed, full, and sooo tight and heavy..almost like it was sutured too tight internally. It makes walking difficult. I know it's not adhesions as the knee bends to 130 and straightens to 0 with no effort.
You can see the swelling as it is puffy, wrinkly, and obvious. There is no swelling at the kneecap itself or below.
The area is kind of red and very, very warm. No fever, and the incision is healed beautifully. I never had any bleeding or seeping of the incision at all..my first dressing removed was totally dry and continued to be bone dry.
Since I spent the day down, it feels a bit better this evening..still swollen, but not as red and hot. I think I will be ok in another week if I just start like today was my first day of surgery and go easier.
Friday will be 4 weeks. I will call my surgeon for my first post op visit with him..I will ask him if I can make it a 6 week visit as right now there is no way I could handle the two hour drive to his office, and the two hour drive home.
I've popped in and read your threads. I'm so happy for all of you!!
new knee in June,
My way,
puffin,
HorseyLady,
DAJ!
Dulcimer Diva
We're all plugging right along and each of us are progressing so well!! BRAVO JUNE SUNBEAMS!!!