@hawk2go I wish I could rescue my dad but I can't even get any info from my siblings. They won't even answer my phone calls. I'm trying to just pray and do the best I can and help my oldest through her problems.
So I went to my PCP about back and neck pain. We spoke about how I should treat the pain. He brought up PT ( o no not that again!) , chiropractor or OS. I asked him what he suggested. He tells me it's my personal preference. I told him that I was paying him the big bucks to tell me. I decided upon chiropractor since he could recommend one in my area (only 15 miles away). I was able to see them this afternoon. They did several tests and took a few Xrays. I have several areas in my back where I have some significant arthritis. Is there such a thing as a spine replacement?

They treated me with heat and an adjustment.
I was given ways to help my back feel better by lying on the floor and putting my legs on a chair. (That's not going to happen as I would never be able to get up!). Or to put a pillow under my knees when in bed. I'm also supposed to use heat on my back. So heat on my back, ice on knee!
My PCP gave me a prescription for both mobic and flexeril. Both Drs told me to not do anything that aggravates my back. I guess that leaves out standing walking and sleeping then.

I was also told not to stand all of the time at work.

I can't figure out how to do that yet because at least 90 percent of the time I'm walking and standing.
While there will be days I feel like this

I will keep on going

. The chiropractor definitely thought they could help me feel a bit better but of course it can't be cured. That will be enough for me. With a lot of prayers

maybe I will have a grandchild next year and I will be ready to run and play with them
