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Re: The Story of My Knees
I have always been told I was a little different!:hysterical:
Killer, Kind, Awesome, Katie is already on top of the exercises that will strengthen the kneecap. She found a definite weakness in one of my muscles yesterday, and that is why the kneecap is popping out! She was able to isolate which one was causing the problem, and now we will be working on specific exercises to strengthen it. I had muscle spasms last night from that muscle. I had never done those exercises before, so it found the weak spot.:rolleyespink:
That is the usual way but, like in everything else, our Sonja is different!![]()
I have always been told I was a little different!:hysterical:
Killer, Kind, Awesome, Katie is already on top of the exercises that will strengthen the kneecap. She found a definite weakness in one of my muscles yesterday, and that is why the kneecap is popping out! She was able to isolate which one was causing the problem, and now we will be working on specific exercises to strengthen it. I had muscle spasms last night from that muscle. I had never done those exercises before, so it found the weak spot.:rolleyespink:
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