Happy Friday!!!
I haven't posted in a couple of days, so here's a little update. My sweet, well intended husband booked too many people to come to the house and help this week. I think he felt guilty that he had to go back to work, so he over-compensated by making sure that someone was with me most of the day, which was too much of a good thing. Since none of them have been through TKR, it seems as though they had the impression that I was a complete invalid. By Tuesday, which was the two week mark, I was doing very well on my own, and the revolving door started feeling like an intrusion. I flipped out at the end of the day and told my husband that I would ask for help on an as-needed basis from now on. It was exhausting. On a good note, I ended up hiding in my bedroom a lot, and got quite a bit of rest.
In other news, I got up this morning and my right leg was feeling nice and loose, so I sat in a chair and was able to flex it quite a bit more than I had. There's so much emphasis on early ROM that I was starting to feel discouraged since I was hovering around 70-75 for the past two weeks. All the rest, elevating, and icing has paid off, and I'm able to bend to about 90 without much effort. Flexion is another story, but I believe that will come in time too. I've asked my PT if we could go by feel and sight, rather than measuring for the next week, and she thought that was a good idea.
I've reduced my oxycodone by more than half, and find that 50 mg Tramadol 2x/day and 1000 mg Tylenol/4x a day is quite adequate, and soon I hope to be only taking the oxy at night.
Today is my first post-op OS appt, so we'll see what he says.