Hi everyone a little update well I had my stitches out Monday and physio I wasn’t feeling the best as I think I did to much on the Sunday , and if I’m honest I felt anxious about the stitches, not because of having them out as I’d just had a major hip surgery, but what would it look like and could it be infected I thought to myself , I was totally scared of the not knowing and felt sick , she pulled the dressing off and I looked straight away funny tho as I couldn’t bare the thought of it up till then , I couldn’t believe it , it looked clean , not red and Good!!!!! She said that looks brilliant I could feel my stress levels drop and I was so relieved , I went home for a cuppa and then off to physio, the young lady who I saw was lovely I explained I was feel delicate and asked her not to ask to much of me as I’ve soon learnt 2 steps forward and 10 back if you don’t let your body heal , she was brilliant and to be honest I’ve been a good patient if I don’t mind saying myself , I’ve been doing most of the exercises already , she showed me a few more which I’ve been doing a couple of times a day , THEN Tuesday my friend came round to see me I’ve not seen her since school I felt brilliant I’d cut my meds down, iced , Elevated And stuck to exercises and then bang I did something stupid bent down a little to far now while I didn’t dislocate my hip it flipping felt like I had my butt felt like I’d been kicked by a horse with both hoofs the set back was Unbelievable gosh I won’t do that again I couldn’t sleep I literally slept 2 hours in 2 days then I got my sons cold lucky tonight I finally slept for 3 hours it felt amazing so remember don’t bend if you’re feeling better good night hippies it’s all worth it tho x