Four weeks out today. I bought some Tylenol PM yesterday, and that helped so much! In fact it was hard to get up this morning in time to get to work. I had to put my makeup on in the car! Every day gets easier at work. At first my back was not too happy about me having one leg propped up out to the side, but it has stopped complaining. Yesterday I walked a total of 1.1 miles, and am going to keep upping that a bit every day. My OS has prescribed outpatient PT for me, and wants to see me in four weeks, so I guess I will schedule some sessions so that I can find out what my flexion and extension is. My office chair is on wheels and on laminate tile, so when I sit with both legs down I gently roll up and back, stretching out that knee. I think my numbers are probably pretty good.
I am taking 1000 mg tylenol at lunchtime, and at night I take a percocet, a Robaxin, and now the two Tylenol PMs. Glad to be down to one percocet and one Robaxin a day. Will probably hang with that until I get a few complete night's sleep.
I really don't think about my knee much, except when I roll over at night. I hurt so much before the surgery that I have been limping around for quite a while, and had been reduced to using a cane for the two months before my RTKR. So all I can say is that I am so much better, and it is wonderful to be pain-free. As I have mentioned before, I feel a little guilty to have basically gotten a free ride when others have had so much suffering. But I want folks who come to this site to see that sometimes everything works out great. I will credit my rapid recovery to the very little PT I have done. I do not stress my knee at all. And now it does not stress me.
Weekends matter to me again. So glad tomorrow is Friday! Be well, my friends.