@Celle There are no weights involved just different leg lifts and things like that...
At this point I need to do something but I am going to take care to not do any harm or anymore harm to my knee. My quad becomes fatigued very quickly so I need to do something about this...
The bump at the top of my scar is back and it's sore again! It was almost completely gone but showed up again today....I am wondering if it may be a stitch?
The knee is coming along, a few small issues but nothing too serious...Physio has been going well nothing too strenuous, if it hurts I don't do it, the physiotherapist I have seems to be well versed in the bonesmart way!
It only got swollen again this afternoon, I had physio this morning so the PT hasn't seen it like this. I won't have physio again until Monday. I go back to see the OS on December 21st.
I agree, patience is one of the hardest parts of TKR and revision recovery. You already have more than a person should have to deal with, and on top of that a challenging recovery.
I really don't have much patience with recovery but it's like, you know what, there are worst things that a person could have, this isn't so bad! Sure it can be a challenge at times but it will eventually heal then you are left with something better than you had!
Just looking for a couple of thoughts on this? About 3-4 inches below the bottom of my scar I have been bruising, it's very sore to touch, I haven't banged on anything but it continues to bruise there. It aches at times and icing it doesn't work...! Wondering if this can be any way related to the revision!
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