Oh Dewey, I am so glad you are finding some value and encouragement in this.

Where are you located? Do you know what type of surgical approach your OS uses - minimally invasive or cutting into the quad?
I found this site and the advice and information to have been invaluable in getting through both "parts A and B" of my surgeries. While they advise to take it carefully with the PT and don't go where your body says you can't, I did know I needed to push it on building up my quads in particular because I would be relying on them so much in the recovery for #2. I also took the "elevate and ice" mantra to extremes, because I was intent on getting the swelling down as much as possible, since that would help with pain and strengthening. My extreme was finding a really good book, laying down on the couch with my new leg braced against the wall for a couple hours at a time(doing foot pumps of course!)! I took using gravity to get the lymph flowing quite seriously! That and a dear friend who is a highly trained massage therapist who came in a couple times and just really worked the legs.
The pain is very different than what you have now and with it, you know there is good at the end - and that it
will end!!

If you find you have some medication the first time round that does not set well with you, make sure they know it and don't start you off with it again for the 2nd knee! Duh. We wasted good energy trying to break a broken wheel! Likewise, if there is a medication you are doing well with, don't come all the way off of it. I did some research about why hydrocodone, which worked so well with #1 had no effect with #2; apparently there is a kind of "recency effect" and since my body had been on it and then off, it was too soon for it to be effective with me again. I absolutely defer to the experts on BoneSmart on that one, but it seemed to explain my particular circumstance.
Do keep me/us posted on how you are "deweyn" Dewey. We are here to help you through your journey. Oh, and one other piece of advice - practice your kegel exercises!! Not usually mentioned in "the book," but when they remove the catheter and you might be on your own to make it to the bathroom in time.... Need I say more!
