Ok guys, constipation. I can tell you from personal experience that before I started taking pain meds I was as regular as clockwork! Then for the first time in my life I was constipated on a daily basis. I had to discover Fiber, stool softners and the occasional laxative. This has been going on for the last 2 years. I have tried everything, Miralax, Metamucal, Benefiber, Milk of Magnesium, so this is my routine perhaps it will help those who are still on pain meds............Go to Walmart and buy the equate brand of senna kote, it is natural. I usually take 2 in the a.m. and 2 in the p.m. It has solved my problem, every now and then I may have to take a ducalex at bedtime with 2 of two of the sennakote. Because I still have L3L4 issues I am sure I will be on the morphine for a while still, so this continue to be my saving grace. Hope it helps with some of you. Good luck........you do what you gotta do, I have had 2 years to perfect my system......