Good afternoon Smarties, or I hope it is for most of us? If not, feel free to vent and throw things. I wish I had something new and exciting to report, but I don't. After getting into the tubbie over the weekend, and partying with NH friends on Sunday, things have been rather dull. But, I suppose
@Thesoutherncook really needed a break from badge sewing, eh? She really has been busy in that department and I'm sure she'd like to engage in some other activities. I can say I am up to 15 minutes of smooth and fairly speedy exer-cycling and that's been a dream come true. I add a few minutes about once every three days. Soon, I'll probably be lowering the seat a notch since it's all become rather too comfy, as if there is such a thing! But, apparently there is when it comes to knee rehab, so it will go lower, perhaps today.
Last night, I did perform my magic kneeling trick on the mattress for the same reason as last time; ceiling fan duty. I'm pleased to say it felt a teensy bit less uncomfortable, but still not something I'd care to spend much time with at this point. Oddly enough, the day before, I was viewing a very strange knee PT vid on YouTube The clearly insane, young PT guy who has obviously never had a TKR, advocates getting on your knees and *walking* across a hard floor. What?!? I was compelled to watch, lol. Naturally, my mouth hung open the entire time, and of course, I made an immediate decision to never venture that far over the line of normalcy. Never. Ever.
I did perform another much kneeded activity yesterday that might be *Badgeworthy*
@Thesoutherncook, Helen, but I'm pleased to say, there were no serious side effects. I had to lug poor old Nemo (the Pug) out of the back seat of the SUV Dogmobile for a Vet visit. Unfortunately, the seat is tall and he is not, nor is he agile at 10 years old, hence the carrying. He weighs roughly 28 pounds and I had to place him on the ground. Holding a Pug is like trying to hold a very heavy bowl of jello with fur and claws. It's really quite difficult in comparison to holding other canines due to the loose skin factor.....they slip-slide away. My choice was to hurt my dicey back by bending or protect it using my knees with good form. I chose the latter, and of course, had to squat a bit more than I've done, but he landed beautifully, my back was safe and my knees did their job in stellar fashion. They did get a bit tight last night but just 5 minutes on the bike really loosened them up again; kneerah!
Today, I'm being a recliner bum, lol. I stayed up too late and didn't sleep late enough, so this is my *fix.* It's definitely a book day here!