Hi all!
Good day today. I am officially on a cane! Goodbye crutches.
Managed quite well. Did a big Supermarket shop. My husband has been fantasic but seems only able to have a 'boy look' in the supermarket and reports that 'they didn't have any of those' ...for half thebitems on my list!
So today I went too and miraculously all those missing items were suddenly on the shelves. $300 late and we are stocked up again. Hate to see the weekly bills for my daughter's shop with 3 kids! There's only teo of us.
Unpacked the goodies and stocked the cupboards, fridge and freezer and then it was time for my two hour Physio visit. A very challenging hour in the gym with lots of exercises and walking against resistance plus balances, stretches and a quick massage. Then an hour in the pool again with weights, moonwalking, stepping and the very helpful stretches.
Pretty tired tonight but not fatigued which is great.
Even have the energy to cook some freash Barramundi fillets with home made chunky chips. A glass of Chardonnay too of course.
Managed on half an endone today. Still need x5mg Oxycontin at night otherwise a gnawing ache causes me grief in the middle of the night! Have tried to go without twice but no go. Will try again in a week!
Had a pleasant stream of visitors through the week so lots of coffees and chats. Even cooked lunch twice!
A quiet weekend planned with the family due for dinner on Sun to celebrste Mothers Day and a remedial massage too.
Hope the positive momentum continues next week. My last two days of Physio and my 6 week checkup.
Then I plan. Return to my gym with 5 exercise sessions booked with the exercise physiologist. Will spread these ober three weeks and also make use of the hydro pool there. If I time my visits well I can catch up for coffee with mmy gym friends after they finish their various classes. Hope to be able to get back to those classes myself very soon.
Meanwhile wishing all my hippie friends a great weekend.
